Wellness
Coaching (Telephonic)
What is a Wellness Coach? (employee communication)
Behavioral scientists have known that one-on-one coaching
is one of the most effective
approaches to helping people achieve and maintain their personal goals. Wellness Coaches
specialize in
helping you achieve good health by focusing on your health needs, personal
values, and your own desired health goals.
Your Wellness
Coach helps you better understand your current health status, the health status you want to achieve, and how to get there -- by facilitating
insight and behavior change through inquiry, personal discovery, and unconditional support.
Thousands know that coaches of all
kinds help them reach goals they can't reach alone. A health coach helps you make positive life changes happen.
Sample Employee Process
Call Midwest Wellness Services (via 800 Number) to schedule your coaching session.
Tell the receptionist your
Company Name.
Tell the receptionist that you need to schedule a Wellness Coaching appointment.
Call in for your Wellness Coaching appointment.
When
you complete your Wellness Coaching appointment, schedule your follow-up session.
Session Agendas (Samples) - are customizable
based on needs / goals
First 20-Minute Session
Coaching Introduction/Discussion/Rapport Building
Health Risk Assessment Review
Personal
Health/Goal Setting
Plan Generation
Closing & Commitment to Plan
Encouragement
Follow-Up 20-minute Session
Coaching Introduction/Discussion/Rapport
Building
Health Risk Assessment Review
Review of Plan
Review Progress of Plan
Identify Additional Support / Resources Needed
Re-commitment
/ Encouragement
Pricing (1st Quarter 2010)
Individual Health Risk Assessment
$11
First Session
..
$25
Follow-Up Session
.......
$17
Package
..
$35
